Loud often applies to shear noise. But at CrossFit Loud City, it stands for the volume of encouragement you will be provided on your way to physical, mental, and spiritual fitness. This gym was built on a foundation of friends that are unapologetically "Loud" in their support of one another. Yes our music's LOUD, yes the barbells are LOUD, but they pale in comparison to the sound you will feel internally when you experience CrossFit Loud City.
WHY WE DO WHAT WE DO.
While all our athletes strive to improve our fitness and strength every time we step into the gym, that's only part of the story. CrossFit is more than a program of strength, endurance, mobility, and capacity - it's a direct fight on chronic disease.
Chronic disease—including obesity, Type 2 diabetes, heart disease, stroke and cancer—accounts for 70 percent of the deaths in the United States every year. CrossFit Loud City provides people with non-medical health care that works. Regular training and good nutrition allow people to avoid chronic disease and live longer, fuller lives.