Schedule

 
 

Mon & WED

CrossFit Classes:
5:00am - 6:00am

6:00am - 7:00am

9:00am - 10:00am

5:15pm - 6:15pm

6:30pm - 7:30pm

TUES & THUR

CrossFit Classes:
5:00am - 6:00am

6:00am - 7:00am

5:15pm - 6:15pm

6:30pm - 7:30pm

Fri

CrossFit Classes:
5:00am - 6:00am

6:00am - 7:00am

9:00am - 10:00am

5:15pm - 6:15pm

SAT

Open Gym:
7:00am - 9:00am
Free for family and friends to drop in

SUN

Open Gym:
2:00pm - 4:00pm

 

Click here to see the WODs (Workout of the Day).